Drawing from years of experience as a licensed Marriage and Family Therapist, this book offers a powerful collection of reflections, insights, and therapeutic wisdom for those navigating the often unseen wounds of emotional inheritance.
Whether you are on a journey of self-discovery, healing from the pain of others’ projections, or seeking to understand the patterns that shaped you, this book invites you to reclaim the parts of yourself long buried beneath doubt, fear, or silence.
With compassionate guidance and thought-provoking quotes, it serves as both a mirror and a compass—reminding you that healing is not only possible, but contagious. Your courage to confront and care for your pain creates space for others to do the same.